Friday, June 21, 2013

Simple Strawberry Banana "Ice Cream" Smoothie

I do not miss ice cream when I have something like this available.  It certainly is: Dreamy and Creamy! It's also simple and doesn't need any ice cream maker.


1 cup frozen strawberries (buy frozen or wash and freeze fresh ones)
1 frozen banana (allow fresh bananas to ripen, then remove peel and freeze)
Just enough milk (I used almond) to blend smooth but not make too thin
stevia, to taste (optional: if you have a sweet-tooth like me and want it even sweeter)


Place ingredients in blender and blend on high until smooth.  A high-speed blender works best for this and you can use the tamper tool to really get the ingredients blended well.  Any will do, you may just need to add more milk for a regular blender.  Enjoy! 

If you like this recipe, you might also be interested in my recipe for Strawberry Frozen Yogurt!
Also, check out more yummy recipes in this week's recipe sharing events at Diet, Dessert and Dogs and Gluten Free Cat.


  1. I just love all natural, whole food treats. Strawberries and bananas. Just perfect! Would you like to share this at Raw Foods Thursdays? The linky is still open from yesterday.

    Hope to see you there!

  2. Ah, this is one of my favorite desserts! So simple too. It's nice to find you and visit! Thanks.

    1. Thanks so much for visiting, Kathy! Yes, frozen banana makes for such a delicious treat with a wonderful consistency and natural sweetness.


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