Wednesday, September 26, 2012

Raw Apple Cider Horseradish


- horseradish
- raw apple cider vinegar
- pinch of salt


Peel and chop horseradish and place in food processor.

Process in food processor with s-blade until ground.

Add enough apple cider vinegar to moisten the horseradish (but not soak it!).

And process it some more.

Place in a glass jar and store in refrigerator.   I'm not sure exactly how long it will keep but I have typically used mine up within approximately 10-days. 

There are many ways to enjoy this preparation.  A teaspoon on a bed of sauteed greens is just one of them!

Thursday, September 6, 2012

Watermelon-Mint Refresher


- frozen cubed seedless watermelon
- water
- stevia
- several sprigs of fresh mint


Place frozen watermelon in blender.   Add water, mint and stevia, then blend til smooth.  You may need to add more water to get it blended.

Serve with a sprig of mint on top and enjoy!

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