Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Thursday, June 20, 2013

Broccolini with Yogurt-Lemon-Butter Sauce

Broccoli's cute little cousin deserves a special sauce...




Ingredients:

1 bunch broccolini
2 tbs butter (or 1 tbs butter and 1 tbs olive oil)
1-2 cloves minced garlic
1 tsp - 1 tbs freshly squeezed lemon juice (amount depends upon how tart you would like it - I used 1 tbs and it's nicely tart for my taste)
salt and pepper, to taste
2 tbs plain yogurt


Directions:

Begin by steaming the broccolini without chopping it.  While it is steaming, begin melting the butter in a small pan on medium.  Add the olive oil and garlic.  Let cook about 1 minute.




Then, remove from heat and stir-in the lemon juice, salt/pepper and yogurt.

Stick the broccolini with a fork to check for doneness.  When cooked to your satisfaction, use tongs to remove it on a plate(s) and drizzle with the sauce.  Enjoy!


Monday, April 8, 2013

Rosemary-Dill Yogurt Deviled Eggs

I love deviled eggs!  Here's one version of the recipe using fresh herbs and yogurt...




Ingredients:

12 hard boiled eggs
1/3 cup whole milk yogurt
3 tbs. olive oil
2 tbs. apple cider vinegar
1 tsp mustard powder
1/2 tsp cayenne powder
1 tbs each of finely chopped fresh rosemary and dill
Sea salt or Himalayan salt, to taste


Directions:

Hard boil the eggs and allow to chill in the fridge (I prepared my eggs the night before).  Peel the eggs and rinse them, draining off all excess water.  Cut eggs in half and remove the yolk.




Place all yolks I a medium size bowl for mixing the filling.  Mash all the yolks to a smooth consistency using a strong (does not bend easily) fork.  Add the remaining ingredients and continue to mix, combining thoroughly.  I like to taste it to see what else it might need before filling the eggs (i.e., if you want more salt, pepper, etc.).




Once the filling is ready, use a teaspoon to scoop the filling into each one of the eggs.  I don't like to use a lot of plastic containers but this Rubbermaid one (pictured below) is made just for eggs and I love to use it to hold deviled eggs...




Enjoy the eggs alone or on a salad!


Sunday, March 10, 2013

Strawberry Frozen Yogurt

Simple, easy and delicious: Stevia-sweetened strawberry frozen yogurt!




Ingredients:

1 cup milk of choice (I use soy or almond)
1 cup whole-milk yogurt (or non-dairy alternative)
1 cup strawberries
1 tsp vanilla extract
stevia, to taste


Directions:

Combine strawberries and milk in a blender and blend on high about a minute.  Add the remaining ingredients and blend thoroughly.   I recommend Trader Joe's Organic European Style plain WHOLE MILK yogurt, but any yogurt would do.




Add to a ice cream maker and follow the directions on the maker.  I use a Donvier Ice Cream Maker and it works real well.






If you do not have a maker you could freeze the mixture in ice cube trays, take out and allow to partially unthaw and then process in a blender.

Creamy and yummy-yum!







If you like this recipe you may also be interested in a Strawberry-Banana "Ice-Cream" Smoothie!
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